Get Ready for Your Best Results
Lip fillers are one of the most popular cosmetic treatments for achieving fuller, more defined lips. Whether you’re new to lip fillers or maintaining your results, knowing what to do before lip injections helps ensure a smooth experience, minimal swelling, and long-lasting results.
At Express Med Spa, every detail matters — from choosing the right injector to proper pre-treatment care. Here’s everything you should do (and avoid) before your appointment.
Table of Contents


What to Do Before Lip Injections
1. Choose the Right Injector
Your injector determines your outcome. Always select a licensed, experienced professional who specializes in aesthetic treatments.
At Express Med Spa, our nurse practitioners and trained injectors personalize every lip filler to your facial anatomy for natural-looking results.
2. Share Your Medical History
Be open about medications, allergies, and health conditions. If you’re prone to cold sores, tell your injector — they may prescribe preventive antivirals.
Honesty ensures safety, smooth healing, and predictable results.
3. Hydrate Well
Drink plenty of water for several days before treatment. Hydrated skin responds better to filler and heals faster.
Try eating foods rich in vitamins A and C (like citrus, peppers, and greens) to naturally support collagen and skin elasticity.
4. Avoid Alcohol and Smoking
Both alcohol and nicotine thin the blood, increasing the risk of bruising. Skip them for 24–48 hours before your appointment to keep swelling low and results even.
5. Pause Blood-Thinning Medications & Supplements
If your doctor allows, avoid aspirin, ibuprofen, vitamin E, fish oil, and ginkgo for a few days prior. These can heighten bruising risk.
Always check with your healthcare provider first.
6. Come Nourished, Not Hungry
Eat a light meal before your visit. This prevents dizziness or nausea during treatment — especially helpful for first-timers.
7. Mentally Prepare
Feeling nervous is normal! Reviewing before-and-after lip filler photos and communicating your goals with your injector builds confidence.
Topical numbing cream keeps discomfort minimal, so you can relax throughout the procedure.


What NOT to Do Before Lip Fillers
To avoid irritation or uneven results, skip these before your lip filler appointment:
- Don’t schedule treatment right before a big event (allow 3–5 days for swelling to fade).
- Don’t wax, bleach, or tweeze around your lips within 48 hours.
- Don’t get facials, peels, or laser treatments for one week prior.
- Don’t over-exfoliate — stick to gentle hydration balms.
- Don’t wear lipstick, gloss, or balm on treatment day.
- Don’t drink caffeine or coffee within a few hours.
- Don’t arrive dehydrated or on an empty stomach.
For official safety recommendations, visit the American Society of Plastic Surgeons’ lip filler preparation guide.
What to Avoid After Lip Fillers
Proper aftercare locks in your results:
- No intense workouts for 24–48 hours.
- Don’t touch or massage the area unless directed.
- Avoid hot drinks, spicy foods, or salty snacks the first day.
- Skip alcohol and smoking for two days post-treatment.
- Sleep on your back with your head elevated.
- Avoid saunas, hot tubs, and sun exposure for 72 hours.
- No lip products or kissing for at least 24 hours.
If you experience significant swelling, call your injector. Mild redness and tenderness are normal and fade quickly.
FAQs About What to Do Before Lip Injections
What if I don’t like my results?
No worries. Hyaluronic acid (HA) fillers can be safely dissolved using hyaluronidase. Discuss concerns promptly with your injector.
How long do lip fillers last?
Most results last 6–12 months, depending on your metabolism, filler brand, and lifestyle.
What are lip fillers made of?
Most contain hyaluronic acid, a natural moisturizer found in your skin.
Which filler should I choose?
–Versa (Revanesse® Versa+) – A smooth, hyaluronic acid–based filler ideal for lips, nasolabial folds, and fine facial lines. Known for its natural movement and minimal swelling, it’s perfect for first-time filler clients seeking subtle enhancement.
–Belotero Balance® – A soft hyaluronic acid filler used for delicate areas such as under the eyes and fine vertical lip lines. It integrates seamlessly for a smooth, even finish.
Your injector will recommend the best option for your goals.
Do lip injections hurt?
Only mild pressure is typical. Numbing cream makes the process more comfortable, and any swelling subsides in a few days.
Can I take ibuprofen or drink coffee before my appointment?
Avoid both to reduce bruising. Caffeine and anti-inflammatories increase blood flow.
Should I take Arnica?
Yes, many patients take Arnica two days before and after treatment to minimize bruising — confirm with your injector first.
Ready for Your Perfect Pout?
Following these lip filler preparation tips will help you achieve smoother, longer-lasting results.
If you’re ready for naturally enhanced lips, schedule your consultation with Express Med Spa today. Our experienced injectors in La Grange, Frankfort, Mount Greenwood (Chicago), and Shorewood IL provide safe, personalized care that leaves you confident and glowing.
📞 Call / Text: (877) 363-3772
💻 Book Online: expressmedspas.com